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How many calories do yo burn while 11 hours and 32 minutes of Tennis?
Calories burned: | 169,030 |
Total duration: | 15092 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15092 minutes of Badminton
- 15092 minutes of Squash
- 15092 minutes of Table tennis (Ping pong)
- 15092 minutes of Tennis
15092 minutes of regularly doing Tennis will not only help you burn 169,030 calories but also raise your Metabolic Rate up to 171,996 kcal if you are a man and 171,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 169030 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6758 Carrot
- 785 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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