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How many calories do yo burn while 9 hours and 14 minutes of Tennis?
Calories burned: | 121,625 |
Total duration: | 14954 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 14954 minutes of Badminton
- 14954 minutes of Squash
- 14954 minutes of Table tennis (Ping pong)
- 14954 minutes of Tennis
14954 minutes of regularly doing Tennis will not only help you burn 121,625 calories but also raise your Metabolic Rate up to 124,591 kcal if you are a man and 124,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 121625 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4863 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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