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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 103,696 |
Total duration: | 14674 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 14674 minutes of Badminton
- 14674 minutes of Squash
- 14674 minutes of Table tennis (Ping pong)
- 14674 minutes of Tennis
14674 minutes of regularly doing Tennis will not only help you burn 103,696 calories but also raise your Metabolic Rate up to 106,662 kcal if you are a man and 106,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103696 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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