- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 183,688 |
Total duration: | 14656 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14656 minutes of Badminton
- 14656 minutes of Squash
- 14656 minutes of Table tennis (Ping pong)
- 14656 minutes of Tennis
14656 minutes of regularly doing Tennis will not only help you burn 183,688 calories but also raise your Metabolic Rate up to 186,654 kcal if you are a man and 186,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 183688 calories during your workout which is an equal amount of calories that are in:
- 2163 apples
- 7345 Carrot
- 853 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!