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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 156,224 |
Total duration: | 14646 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14646 minutes of Badminton
- 14646 minutes of Squash
- 14646 minutes of Table tennis (Ping pong)
- 14646 minutes of Tennis
14646 minutes of regularly doing Tennis will not only help you burn 156,224 calories but also raise your Metabolic Rate up to 159,190 kcal if you are a man and 158,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156224 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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