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How many calories do yo burn while 3 hours and 55 minutes of Tennis?
Calories burned: | 189,279 |
Total duration: | 14635 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 14635 minutes of Badminton
- 14635 minutes of Squash
- 14635 minutes of Table tennis (Ping pong)
- 14635 minutes of Tennis
14635 minutes of regularly doing Tennis will not only help you burn 189,279 calories but also raise your Metabolic Rate up to 192,245 kcal if you are a man and 191,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 189279 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7568 Carrot
- 878 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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