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How many calories do yo burn while 3 hours and 32 minutes of Tennis?
Calories burned: | 208,464 |
Total duration: | 14612 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 14612 minutes of Badminton
- 14612 minutes of Squash
- 14612 minutes of Table tennis (Ping pong)
- 14612 minutes of Tennis
14612 minutes of regularly doing Tennis will not only help you burn 208,464 calories but also raise your Metabolic Rate up to 211,430 kcal if you are a man and 210,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 208464 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8335 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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