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How many calories do yo burn while 23 hours and 53 minutes of Tennis?
Calories burned: | 136,253 |
Total duration: | 14393 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 14393 minutes of Badminton
- 14393 minutes of Squash
- 14393 minutes of Table tennis (Ping pong)
- 14393 minutes of Tennis
14393 minutes of regularly doing Tennis will not only help you burn 136,253 calories but also raise your Metabolic Rate up to 139,219 kcal if you are a man and 138,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 136253 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5448 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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