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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 223,728 |
Total duration: | 14220 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14220 minutes of Badminton
- 14220 minutes of Squash
- 14220 minutes of Table tennis (Ping pong)
- 14220 minutes of Tennis
14220 minutes of regularly doing Tennis will not only help you burn 223,728 calories but also raise your Metabolic Rate up to 226,694 kcal if you are a man and 226,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223728 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8946 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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