Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 18 minutes of Tennis?

Calories burned: 18,453
Total duration: 1398 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1398 minutes of regularly doing Tennis will not only help you burn 18,453 calories but also raise your Metabolic Rate up to 21,419 kcal if you are a man and 20,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?

  • 2 hours and 38 minutes of Swimming
  • 12 hours and 26 minutes of Running
  • 20 hours and 3 minutes of Boxing
  • 22 hours and 39 minutes of Lying

Diet plan

You have burned 18453 calories during your workout which is an equal amount of calories that are in:

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