Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 2 minutes of Tennis?

Calories burned: 10,503
Total duration: 1382 min
Your weight: 125.7 lbs
Find out the amount of calories burned while:


1382 minutes of regularly doing Tennis will not only help you burn 10,503 calories but also raise your Metabolic Rate up to 13,469 kcal if you are a man and 12,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?

  • 2 hours and 19 minutes of Swimming
  • 12 hours and 17 minutes of Running
  • 19 hours and 49 minutes of Boxing
  • 19 hours and 7 minutes of Lying

Diet plan

You have burned 10503 calories during your workout which is an equal amount of calories that are in:

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