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How many calories do yo burn while 11 hours and 33 minutes of Tennis?
Calories burned: | 180,219 |
Total duration: | 13653 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13653 minutes of Badminton
- 13653 minutes of Squash
- 13653 minutes of Table tennis (Ping pong)
- 13653 minutes of Tennis
13653 minutes of regularly doing Tennis will not only help you burn 180,219 calories but also raise your Metabolic Rate up to 183,185 kcal if you are a man and 182,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 180219 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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