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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 179,805 |
Total duration: | 13221 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Badminton
- 13221 minutes of Squash
- 13221 minutes of Table tennis (Ping pong)
- 13221 minutes of Tennis
13221 minutes of regularly doing Tennis will not only help you burn 179,805 calories but also raise your Metabolic Rate up to 182,771 kcal if you are a man and 182,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179805 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7189 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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