- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 172,689 |
Total duration: | 13216 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13216 minutes of Badminton
- 13216 minutes of Squash
- 13216 minutes of Table tennis (Ping pong)
- 13216 minutes of Tennis
13216 minutes of regularly doing Tennis will not only help you burn 172,689 calories but also raise your Metabolic Rate up to 175,655 kcal if you are a man and 175,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 172689 calories during your workout which is an equal amount of calories that are in:
- 2033 apples
- 6905 Carrot
- 801 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!