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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 86,292 |
Total duration: | 13208 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13208 minutes of Badminton
- 13208 minutes of Squash
- 13208 minutes of Table tennis (Ping pong)
- 13208 minutes of Tennis
13208 minutes of regularly doing Tennis will not only help you burn 86,292 calories but also raise your Metabolic Rate up to 89,258 kcal if you are a man and 88,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 86292 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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