Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 58 minutes of Tennis?

Calories burned: 19,682
Total duration: 1318 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1318 minutes of regularly doing Tennis will not only help you burn 19,682 calories but also raise your Metabolic Rate up to 22,648 kcal if you are a man and 22,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 6 minutes of Swimming
  • 11 hours and 43 minutes of Running
  • 18 hours and 54 minutes of Boxing
  • 4 hours and 53 minutes of Lying

Diet plan

You have burned 19682 calories during your workout which is an equal amount of calories that are in:

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