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How many calories do yo burn while 21 hours and 48 minutes of Tennis?
Calories burned: | 15,696 |
Total duration: | 1308 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1308 minutes of Badminton
- 1308 minutes of Squash
- 1308 minutes of Table tennis (Ping pong)
- 1308 minutes of Tennis
1308 minutes of regularly doing Tennis will not only help you burn 15,696 calories but also raise your Metabolic Rate up to 18,662 kcal if you are a man and 18,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 15696 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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