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How many calories do yo burn while 23 hours and 56 minutes of Tennis?
Calories burned: | 131,287 |
Total duration: | 12956 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 12956 minutes of Badminton
- 12956 minutes of Squash
- 12956 minutes of Table tennis (Ping pong)
- 12956 minutes of Tennis
12956 minutes of regularly doing Tennis will not only help you burn 131,287 calories but also raise your Metabolic Rate up to 134,253 kcal if you are a man and 133,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 131287 calories during your workout which is an equal amount of calories that are in:
- 1546 apples
- 5249 Carrot
- 609 Doughnut
- 358 Hamburger
- 515 Candy bar (chocolate)
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