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How many calories do yo burn while 21 hours and 32 minutes of Tennis?

Calories burned: 12,230
Total duration: 1292 min
Your weight: 71 kg
Find out the amount of calories burned while:


1292 minutes of regularly doing Tennis will not only help you burn 12,230 calories but also raise your Metabolic Rate up to 15,196 kcal if you are a man and 14,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 36 minutes of Swimming
  • 11 hours and 29 minutes of Running
  • 18 hours and 31 minutes of Boxing
  • 23 hours and 5 minutes of Lying

Diet plan

You have burned 12230 calories during your workout which is an equal amount of calories that are in:

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