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How many calories do yo burn while 21 hours and 23 minutes of Tennis?
Calories burned: | 10,948 |
Total duration: | 1283 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1283 minutes of Badminton
- 1283 minutes of Squash
- 1283 minutes of Table tennis (Ping pong)
- 1283 minutes of Tennis
1283 minutes of regularly doing Tennis will not only help you burn 10,948 calories but also raise your Metabolic Rate up to 13,914 kcal if you are a man and 13,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 10948 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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