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How many calories do yo burn while 19 hours and 44 minutes of Tennis?
Calories burned: | 89,774 |
Total duration: | 12704 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12704 minutes of Badminton
- 12704 minutes of Squash
- 12704 minutes of Table tennis (Ping pong)
- 12704 minutes of Tennis
12704 minutes of regularly doing Tennis will not only help you burn 89,774 calories but also raise your Metabolic Rate up to 92,740 kcal if you are a man and 92,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 89774 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3590 Carrot
- 417 Doughnut
- 245 Hamburger
- 352 Candy bar (chocolate)
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