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How many calories do yo burn while 20 hours and 16 minutes of Tennis?
Calories burned: | 12,160 |
Total duration: | 1216 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1216 minutes of Badminton
- 1216 minutes of Squash
- 1216 minutes of Table tennis (Ping pong)
- 1216 minutes of Tennis
1216 minutes of regularly doing Tennis will not only help you burn 12,160 calories but also raise your Metabolic Rate up to 15,126 kcal if you are a man and 14,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 12160 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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