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How many calories do yo burn while 7 hours and 16 minutes of Tennis?
Calories burned: | 159,413 |
Total duration: | 11956 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11956 minutes of Badminton
- 11956 minutes of Squash
- 11956 minutes of Table tennis (Ping pong)
- 11956 minutes of Tennis
11956 minutes of regularly doing Tennis will not only help you burn 159,413 calories but also raise your Metabolic Rate up to 162,379 kcal if you are a man and 161,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 159413 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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