- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 163,266 |
Total duration: | 11774 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11774 minutes of Badminton
- 11774 minutes of Squash
- 11774 minutes of Table tennis (Ping pong)
- 11774 minutes of Tennis
11774 minutes of regularly doing Tennis will not only help you burn 163,266 calories but also raise your Metabolic Rate up to 166,232 kcal if you are a man and 165,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163266 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6528 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!