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How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 175,630 |
Total duration: | 11761 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11761 minutes of Badminton
- 11761 minutes of Squash
- 11761 minutes of Table tennis (Ping pong)
- 11761 minutes of Tennis
11761 minutes of regularly doing Tennis will not only help you burn 175,630 calories but also raise your Metabolic Rate up to 178,596 kcal if you are a man and 178,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 175630 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7022 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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