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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 131,712 |
Total duration: | 11760 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11760 minutes of Badminton
- 11760 minutes of Squash
- 11760 minutes of Table tennis (Ping pong)
- 11760 minutes of Tennis
11760 minutes of regularly doing Tennis will not only help you burn 131,712 calories but also raise your Metabolic Rate up to 134,678 kcal if you are a man and 134,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 131712 calories during your workout which is an equal amount of calories that are in:
- 1551 apples
- 5266 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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