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How many calories do yo burn while 3 hours and 9 minutes of Tennis?
Calories burned: | 115,528 |
Total duration: | 11709 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11709 minutes of Badminton
- 11709 minutes of Squash
- 11709 minutes of Table tennis (Ping pong)
- 11709 minutes of Tennis
11709 minutes of regularly doing Tennis will not only help you burn 115,528 calories but also raise your Metabolic Rate up to 118,494 kcal if you are a man and 117,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 115528 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4619 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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