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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 174,472 |
Total duration: | 11580 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11580 minutes of Badminton
- 11580 minutes of Squash
- 11580 minutes of Table tennis (Ping pong)
- 11580 minutes of Tennis
11580 minutes of regularly doing Tennis will not only help you burn 174,472 calories but also raise your Metabolic Rate up to 177,438 kcal if you are a man and 176,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 174472 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6976 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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