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How many calories do yo burn while 1 hour and 48 minutes of Tennis?
Calories burned: | 1,440 |
Total duration: | 108 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 108 minutes of Badminton
- 108 minutes of Squash
- 108 minutes of Table tennis (Ping pong)
- 108 minutes of Tennis
108 minutes of regularly doing Tennis will not only help you burn 1,440 calories but also raise your Metabolic Rate up to 4,406 kcal if you are a man and 3,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1440 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 58 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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