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How many calories do yo burn while 8 hours and 57 minutes of Tennis?
Calories burned: | 117,494 |
Total duration: | 10617 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 10617 minutes of Badminton
- 10617 minutes of Squash
- 10617 minutes of Table tennis (Ping pong)
- 10617 minutes of Tennis
10617 minutes of regularly doing Tennis will not only help you burn 117,494 calories but also raise your Metabolic Rate up to 120,460 kcal if you are a man and 119,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 117494 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4698 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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