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How many calories do yo burn while 7 hours and 16 minutes of Tennis?
Calories burned: | 151,430 |
Total duration: | 10516 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10516 minutes of Badminton
- 10516 minutes of Squash
- 10516 minutes of Table tennis (Ping pong)
- 10516 minutes of Tennis
10516 minutes of regularly doing Tennis will not only help you burn 151,430 calories but also raise your Metabolic Rate up to 154,396 kcal if you are a man and 153,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151430 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6055 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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