- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 162,824 |
Total duration: | 10349 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 10349 minutes of Badminton
- 10349 minutes of Squash
- 10349 minutes of Table tennis (Ping pong)
- 10349 minutes of Tennis
10349 minutes of regularly doing Tennis will not only help you burn 162,824 calories but also raise your Metabolic Rate up to 165,790 kcal if you are a man and 165,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 162824 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6510 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!