-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 154,350 |
Total duration: | 10336 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 10336 minutes of Badminton
- 10336 minutes of Squash
- 10336 minutes of Table tennis (Ping pong)
- 10336 minutes of Tennis
10336 minutes of regularly doing Tennis will not only help you burn 154,350 calories but also raise your Metabolic Rate up to 157,316 kcal if you are a man and 156,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154350 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!