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How many calories do yo burn while 23 hours and 38 minutes of Tennis?
Calories burned: | 120,696 |
Total duration: | 10058 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 10058 minutes of Badminton
- 10058 minutes of Squash
- 10058 minutes of Table tennis (Ping pong)
- 10058 minutes of Tennis
10058 minutes of regularly doing Tennis will not only help you burn 120,696 calories but also raise your Metabolic Rate up to 123,662 kcal if you are a man and 123,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 120696 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4826 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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