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How many calories do yo burn while 1 hour and 40 minutes of Tennis?
Calories burned: | 1,386 |
Total duration: | 100 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 100 minutes of Badminton
- 100 minutes of Squash
- 100 minutes of Table tennis (Ping pong)
- 100 minutes of Tennis
100 minutes of regularly doing Tennis will not only help you burn 1,386 calories but also raise your Metabolic Rate up to 4,352 kcal if you are a man and 3,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1386 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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