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How many calories do yo burn while 21 hours and 16 minutes of Modern dance?
Calories burned: | 55,529 |
Total duration: | 9916 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9916 minutes of Dancing: slow
- 9916 minutes of Horseback Riding
- 9916 minutes of Walking: fast
- 9916 minutes of Walking: slowly
9916 minutes of regularly doing Modern dance will not only help you burn 55,529 calories but also raise your Metabolic Rate up to 58,495 kcal if you are a man and 57,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 55529 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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