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How many calories do yo burn while 16 hours and 12 minutes of Modern dance?

Calories burned: 6,220
Total duration: 972 min
Your weight: 80 kg
Find out the amount of calories burned while:


972 minutes of regularly doing Modern dance will not only help you burn 6,220 calories but also raise your Metabolic Rate up to 9,186 kcal if you are a man and 8,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 35 minutes of Lying
  • 11 hours and 6 minutes of Swimming
  • 5 hours and 11 minutes of Running
  • 9 hours and 43 minutes of Tennis

Diet plan

You have burned 6220 calories during your workout which is an equal amount of calories that are in:

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