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How many calories do yo burn while 1 hour and 37 minutes of Modern dance?
Calories burned: | 543 |
Total duration: | 97 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 97 minutes of Ice Skating
- 97 minutes of Skiing
- 97 minutes of Walking: fast
- 97 minutes of Water skiing
97 minutes of regularly doing Modern dance will not only help you burn 543 calories but also raise your Metabolic Rate up to 3,509 kcal if you are a man and 2,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 543 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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