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How many calories do yo burn while 4 hours and 35 minutes of Modern dance?
Calories burned: | 38,512 |
Total duration: | 8915 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8915 minutes of Bowling
- 8915 minutes of Dancing: slow
- 8915 minutes of Ice Skating
- 8915 minutes of Skateboarding
8915 minutes of regularly doing Modern dance will not only help you burn 38,512 calories but also raise your Metabolic Rate up to 41,478 kcal if you are a man and 40,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 38512 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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