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How many calories do yo burn while 14 hours and 23 minutes of Modern dance?

Calories burned: 3,728
Total duration: 863 min
Your weight: 119 lbs
Find out the amount of calories burned while:


863 minutes of regularly doing Modern dance will not only help you burn 3,728 calories but also raise your Metabolic Rate up to 6,694 kcal if you are a man and 6,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 4 minutes of Lying
  • 9 hours and 52 minutes of Swimming
  • 4 hours and 36 minutes of Running
  • 8 hours and 38 minutes of Tennis

Diet plan

You have burned 3728 calories during your workout which is an equal amount of calories that are in:

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