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How many calories do yo burn while 13 hours and 37 minutes of Modern dance?

Calories burned: 5,228
Total duration: 817 min
Your weight: 80 kg
Find out the amount of calories burned while:


817 minutes of regularly doing Modern dance will not only help you burn 5,228 calories but also raise your Metabolic Rate up to 8,194 kcal if you are a man and 7,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 55 minutes of Lying
  • 9 hours and 20 minutes of Swimming
  • 4 hours and 21 minutes of Running
  • 8 hours and 10 minutes of Tennis

Diet plan

You have burned 5228 calories during your workout which is an equal amount of calories that are in:

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