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How many calories do yo burn while 12 hours and 30 minutes of Modern dance?
Calories burned: | 4,560 |
Total duration: | 750 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 750 minutes of Dancing: fast
- 750 minutes of Dancing: slow
- 750 minutes of Skateboarding
- 750 minutes of Skiing
750 minutes of regularly doing Modern dance will not only help you burn 4,560 calories but also raise your Metabolic Rate up to 7,526 kcal if you are a man and 6,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4560 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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