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How many calories do yo burn while 11 hours and 58 minutes of Modern dance?

Calories burned: 4,020
Total duration: 718 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


718 minutes of regularly doing Modern dance will not only help you burn 4,020 calories but also raise your Metabolic Rate up to 6,986 kcal if you are a man and 6,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 42 minutes of Lying
  • 8 hours and 12 minutes of Swimming
  • 3 hours and 50 minutes of Running
  • 7 hours and 11 minutes of Tennis

Diet plan

You have burned 4020 calories during your workout which is an equal amount of calories that are in:

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