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How many calories do yo burn while 22 hours and 23 minutes of Modern dance?
Calories burned: | 30,684 |
Total duration: | 7103 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7103 minutes of Dancing: slow
- 7103 minutes of Fishing
- 7103 minutes of Skateboarding
- 7103 minutes of Water skiing
7103 minutes of regularly doing Modern dance will not only help you burn 30,684 calories but also raise your Metabolic Rate up to 33,650 kcal if you are a man and 33,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30684 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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