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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?
Calories burned: | 27,647 |
Total duration: | 7053 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7053 minutes of Bowling
- 7053 minutes of Dancing: fast
- 7053 minutes of Dancing: slow
- 7053 minutes of Water skiing
7053 minutes of regularly doing Modern dance will not only help you burn 27,647 calories but also raise your Metabolic Rate up to 30,613 kcal if you are a man and 30,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 27647 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1105 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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