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How many calories do yo burn while 20 hours and 29 minutes of Modern dance?
Calories burned: | 30,192 |
Total duration: | 6989 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6989 minutes of Horseback Riding
- 6989 minutes of Skiing
- 6989 minutes of Walking: fast
- 6989 minutes of Water skiing
6989 minutes of regularly doing Modern dance will not only help you burn 30,192 calories but also raise your Metabolic Rate up to 33,158 kcal if you are a man and 32,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30192 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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