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How many calories do yo burn while 20 hours and 28 minutes of Modern dance?
Calories burned: | 45,617 |
Total duration: | 6988 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6988 minutes of Bowling
- 6988 minutes of Dancing: fast
- 6988 minutes of Frisbee
- 6988 minutes of Skateboarding
6988 minutes of regularly doing Modern dance will not only help you burn 45,617 calories but also raise your Metabolic Rate up to 48,583 kcal if you are a man and 48,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45617 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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