-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 33 minutes of Modern dance?
Calories burned: | 4,490 |
Total duration: | 693 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 693 minutes of Dancing: slow
- 693 minutes of Golf
- 693 minutes of Lying
- 693 minutes of Skiing
693 minutes of regularly doing Modern dance will not only help you burn 4,490 calories but also raise your Metabolic Rate up to 7,456 kcal if you are a man and 6,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4490 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!