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How many calories do yo burn while 4 hours and 36 minutes of Modern dance?
Calories burned: | 28,972 |
Total duration: | 6036 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6036 minutes of Bowling
- 6036 minutes of Frisbee
- 6036 minutes of Skiing
- 6036 minutes of Walking: slowly
6036 minutes of regularly doing Modern dance will not only help you burn 28,972 calories but also raise your Metabolic Rate up to 31,938 kcal if you are a man and 31,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28972 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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