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How many calories do yo burn while 4 hours and 36 minutes of Modern dance?
Calories burned: | 28,972 |
Total duration: | 6036 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6036 minutes of Dancing: fast
- 6036 minutes of Skiing
- 6036 minutes of Walking: fast
- 6036 minutes of Water skiing
6036 minutes of regularly doing Modern dance will not only help you burn 28,972 calories but also raise your Metabolic Rate up to 31,938 kcal if you are a man and 31,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28972 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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